Weight Loss Tips, Tricks, Secrets?

I would love to know how you stay on track. What's your secret for bouncing back even if you have a bad meal, day, week?

Do you have any snacks or recipes that you love? How do you handle going out to eat with friends while trying to lose weight?

What's your favorite exercise? Do you have a favorite workout DVD or routine? Do you do pilates or yoga? If so, how do you like it?

Do you follow a specific weight loss plan (Weight Watchers, NutriSystem, etc)? How do you like it? Would you recommend it to a friend? What are the finances associated with your favorite program?

How often do you weigh yourself? Do you take your measurements?

I would love to hear any of your weight loss tips, tricks, secrets or anything else you would like to share with me and my readers!