B/L: tacos, beans, rice (leftovers)
D: tacos, beans, rice (leftovers)
S: fresh pineapple, cottage cheese, 2 thin mint girl scout cookies (been in the freezer forever), honey nut cheerios w/1% milk
Exercise: 2 mile walk at track
Looking back over this food journal entry... no wonder I feel so full, bloated... lots of food and beans.
Diet, Exercise, Motivation, and Support to GET FIT in 2009
About Me
Hey everyone! My name is Jessica and I'm making 2008 2009 the year I finally get fit! Check out my goals and rewards (gotta have something to look forward to right?)
Seems easy enough right? If it were that easy no one would be overweight.
I always thought I was overweight (don't all young girls think that), but looking back I probably was fine. At the end of highschool I was around 130-135 and I would love to get back to that weight. I don't know how realistic that is (according to WW that's mid range for my height), but I'm going to try and see what happens. And I'm enlisting my friend Jen, so we can motivate and challenge each other.
And here is my journey... please come back often.
Seems easy enough right? If it were that easy no one would be overweight.
I always thought I was overweight (don't all young girls think that), but looking back I probably was fine. At the end of highschool I was around 130-135 and I would love to get back to that weight. I don't know how realistic that is (according to WW that's mid range for my height), but I'm going to try and see what happens. And I'm enlisting my friend Jen, so we can motivate and challenge each other.
And here is my journey... please come back often.
Weekly Weigh-ins
2009
Mar 25, 09: 201
2008
Jan 01, 08: 226
Jan 12, 08: 225
Jan 18, 08: 224
Jan 25, 08: 220
Feb 01, 08: 220
Feb 08, 08: 218
Feb 15, 08: 215
Feb 22, 08: 215
Feb 29, 08: 217
Mar 07, 08: 216
Mar 14, 08: 219
Mar 21, 08: 217
Mar 28, 08: 219
Apr 04, 08: 217
Apr 11, 08: 218
May 09, 08: 214
Oct 12, 08: 203
Mar 25, 09: 201
2008
Jan 01, 08: 226
Jan 12, 08: 225
Jan 18, 08: 224
Jan 25, 08: 220
Feb 01, 08: 220
Feb 08, 08: 218
Feb 15, 08: 215
Feb 22, 08: 215
Feb 29, 08: 217
Mar 07, 08: 216
Mar 14, 08: 219
Mar 21, 08: 217
Mar 28, 08: 219
Apr 04, 08: 217
Apr 11, 08: 218
May 09, 08: 214
Oct 12, 08: 203
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© 2008-2009 by Jessica of (Get Fit 2009)
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