B: oatmeal, orange
L: 2 pieces shake n bake chicken (tender size), pea salad, field peas, chicken n broccoli noodles
D: english muffin w/fried egg & cheese
S: granola bar (2)
Exercise: 30 mins Biggest Loser 2 DVD (all those lunges and squats are NO JOKE... I'm still sore, but it feels good!)
Edited to add exercise!
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