1-23-08

Well the good news is I didn't go out to eat. The bad news I was tempted with steak with all the sides, and I caved. I didn't eat much of the steak, but I did eat lots of butter and sour cream on my baked potato. Coulda been worse right?

B: 2 scrambled eggs (1 whole, 1 white), banana
L: lasagna, salad w/ raspberry vinaigrette
D: ~4oz ribeye, baked potato (w/ lots of butter and sour cream), sauteed mushrooms, piece of texas toast, salad w/ff italian
S: raisins, banana

Exercise: 30 mins Walk Away the Pounds (Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles)