1-22-08

Well it could have been worse I suppose. I was doing good all day until I decided I would go by WM to get stuff to make lasagna. That wasn't a problem in itself but my body was used to eating dinner when I got home from work and by waiting longer (cuz I had to prepare and bake the lasagna) I ate while waiting. I ate a banana on the way home from the store then after I put the lasagna in the oven I ate a bowl of cottage cheese mixed with leftover meat sauce, some mozarella cheese, and a few small pieces of the noodles.

Esentially that was a meal by itself and I should have stopped there, but no I ate a small portion of the lasagna and a few bites of a salad when it was hot from the oven. I'm feeling so yucky right now.

B: oatmeal, orange
L: turkey sandwich, 100 cal cheese puffs, peach cup
D: lasagna, salad, cottage cheese (w/meat sauce, cheese, noodles mixed w/ it)
S: raisins, carrots, banana